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Back pain is one of the leading causes of disability worldwide. While most people experience temporary discomfort that resolves with rest and lifestyle changes, certain types of back pain signal deeper spine issues that need specialist care.

Common Causes of Back Pain

• Poor Posture & Sedentary Lifestyle – Sitting for long hours or using improper ergonomics strains the spine.
• Muscle Strain or Injury – Heavy lifting, sudden movements, or sports injuries can damage muscles and ligaments.
• Herniated Disc – When a spinal disc slips or ruptures, it can press on nearby nerves.
• Spinal Stenosis – Narrowing of the spinal canal causes nerve compression.
• Degenerative Disc Disease – Age-related wear and tear that causes chronic pain.
• Trauma or Accidents – Fractures or injuries may require urgent medical evaluation.

When to See a Spine Surgeon

• Persistent pain lasting more than a few weeks
• Pain radiating down the arms or legs
• Numbness, tingling, or weakness
• Trouble walking or maintaining balance
• Loss of bladder or bowel control
• Back pain after trauma or accident

Early consultation with a spine surgeon helps prevent worsening conditions and ensures timely treatment.